Showing posts with label HCG Diet. Show all posts
Showing posts with label HCG Diet. Show all posts

Wednesday, December 28, 2011

HCG - Placebo or not?

While I was absolutely convinced just a few months ago, that the HCG drops worked miracles (I lost about 16 lbs) I'm now wondering if they were just a placebo and a scam. I had planned on going back on the HCG diet this week, and now I'm thinking about just limiting my calorie intake and instead of sticking to the approved food list (aka "the protocol") I may just limit myself to 500 calories a day.
This is just an experiment mind you...certainly not something I plan to stick with for a long period of time.

G'night!

Wednesday, September 14, 2011

HCG Diet "r1p2d3"

I'm on day 3 of the diet and I'm down to 168 for a total of 13 lbs!! I feel great, I have energy and I'm LOVING waking up every morning and seeing another few pounds gone! Before I know it I'll be into my skinny jeans and out of my fat pants!

Monday, September 12, 2011

HCG Diet "r1p2d1"

Round 1, Phase 2, Day 1!

I decided to try the HCG diet and started taking the drops 2 days ago. I'm on day 3, the day you start taking in only 500 calories. I'm currently at 213 calories for the day and I've been VERY careful, counting everything. I started at 181 lbs, weighed in at 175.5 this morning. My weight has always fluctuated about 8 lbs so that change isn't necessarily due to the diet. We'll see.
I'v been peeing like crazy today lol but I'm guessing that's due to the 1/2-1 gallon of water I've been drinking every day.